Recovering · Recovery
Trial secondary analysis Association
When stress was highest, people were least likely to use the app
Among 77 adults with common mental health disorders, exercises triggered when distress crossed a threshold showed no significant immediate effect, and high stress predicted not engaging with them, as found using a secondary analysis of a randomised trial with repeated daily assessments.
Details
- Who was studied
- 77 adults
- Observation window
- Repeated daily assessments
- What was measured
- Distress, triggered exercises, engagement
- What this establishes
- An association, not cause and effect
Reported effect: high stress predicting non-engagement OR = 1.21
Limits: Secondary analysis; one trial.
What it does not show: This establishes that engagement drops under high stress, but not that triggered help cannot work.
Relationship to Calmistry
A practice that needs a long read during a peak moment may never be used. Calmistry's practices should be short enough for the moment they target.
Calmistry hypothesis · not yet tested in Calmistry's own instrument
Related findings
Checked against the original on 2026-10-08 · DOI 10.1038/s41598-026-39518-z · PMID 41673098
Jaremba et al. (2026), Scientific Reports · Original publication