Open methods

Anyone can name twelve materials. The hard part is checking whether they describe real people.

Good questions deserve fair tests.

We are investigating human responses to pressure. Our own model is provisional. This page separates what earlier research found, what we propose, and what is not yet established.

  • Known from earlier research

    People's stress responses vary with appraisal, history, resources, context and time. Individual published findings have different strengths and limits.

  • Our working model

    Thirteen proposed questions about what enters, changes, accumulates and remains. Twelve materials make patterns easier to discuss. We have not established that these are natural types.

  • Not yet established

    Whether this particular questionnaire is reliable in real participants, predicts anything beyond established measures, or helps people choose better practices.

What is known, what we propose, and what we are still testing

Four questions we can actually test

  1. Do people interpret the questions as intended, across languages and circumstances?
  2. Do repeated answers produce consistent patterns when circumstances have not meaningfully changed?
  3. Does the proposed model explain or predict anything useful beyond simpler and established measures?
  4. Do practices selected using the proposed model work better than general, sensible alternatives?

A separate question about birth timing

Classical Vedic astrology offers detailed traditions for interpreting human differences and changes over time. We consider these ideas worth studying carefully and respectfully.

With separate consent, we are examining whether specific, documented interpretations based on birth date, time and place provide any additional information about independently recorded stress responses. That is a research question, not a requirement for using Calmistry.

We will state the traditional rule being tested, its alternatives, the quality of the birth time and the baseline to beat. We compare results with matched and shuffled details, guard against testing many hypotheses until one looks convincing, and check them on new participants.

A positive association would not justify forecasting a person's life. A negative test of one interpretation would not settle the worth of an entire tradition.

What publication can and cannot do

A journal is not a certificate of truth. An ancient source is not a substitute for testing a measurable claim. We care about clear definitions, fair comparisons, inspectable methods, independent checking and results that hold up when repeated.

We are running this research to validate, or invalidate, our hypotheses, and to make whatever works accessible to far more people: towards a world that understands and manages stress mechanics better.

What participants control

A quiz is not research consent. Joining the questionnaire study is optional. Sharing birth details for the separate birth-timing study is another optional choice. You may use Calmistry without either.

The evidence library The evidence library Every published finding we lean on, with the people studied, the circumstances and the method. Kept separate from our own proposals. Open the evidence library
We record anonymised sessions to improve the site.